Experiencing bladder leaks can be frustrating and sometimes embarrassing—but you’re not alone. Millions of women deal with urinary incontinence, and the good news is that understanding the type of incontinence you have is the first step toward effective treatment. At Conrad Pearson Clinic, we help women regain confidence and comfort with expert, personalized care.
What Is Stress Incontinence?
Stress incontinence happens when pressure on the bladder causes urine to leak. This usually occurs during activities that put extra pressure on the abdomen, such as:
- Coughing or sneezing
- Laughing
- Exercising
- Lifting heavy objects
Stress incontinence is often linked to weakened pelvic floor muscles, which can result from pregnancy, childbirth, or aging.
What Is Urge Incontinence?
Urge incontinence is different—it’s the sudden, intense need to urinate, followed by an involuntary leak. Some common signs include:
- Feeling like you can’t get to the bathroom fast enough
- Frequent trips to the bathroom
- Waking up at night needing to urinate
Urge incontinence is often caused by overactive bladder muscles and may be associated with neurological conditions, urinary tract infections, or other underlying health issues.
How to Tell the Difference
While stress and urge incontinence have distinct triggers, some women experience a mix of both, called mixed incontinence. Keeping a bladder diary—noting leaks, timing, and activities—can help your doctor identify your type and guide the best treatment plan.
Treatment Options
Treatment depends on the type of incontinence but may include:
- Pelvic floor exercises (Kegels)
- Bladder training
- Lifestyle adjustments such as weight management and fluid timing
- Medications for overactive bladder
- Minimally invasive procedures: If other treatments haven’t given you the relief you want, procedures can be considered. We provide personalized care to help you choose the approach that fits your needs and goals.
Expert Care at Conrad Pearson Clinic
If urinary incontinence is affecting your daily life, don’t wait to seek help. Dr. Val Vogt, M.D., our fellowship-trained urogynecologist, specializes in treating women’s urinary and pelvic health conditions. She provides expert evaluation, compassionate care, and personalized treatment plans to help women regain confidence and comfort.
Take control of your bladder health—schedule a consultation with Dr. Vogt at Conrad Pearson Clinic today and find the solution that works best for you.
